Maintaining My Wellness

In the recent past I challenged myself to make a commitment to my health. I came into May with a lined schedule for pampering myself and kicking up the commitment to mind and body wellness through working out.. and vitamin injections ! Where am I now ? I started exercising to maintain my cardio andContinue reading “Maintaining My Wellness”

30 Days of Positivity

It All Started When… I decided why I needed a change of scenery. I chose to journal the first first day— explore how I felt within the past 24-48hrs perviously to digest. My goal was to reach a state of mind that is persistent with my dreams and aspirations. As I approach the second week,Continue reading “30 Days of Positivity”